Confit of Duck Magret/Breast 400g £9.60

Serves 2. Eat hot or cold sliced or shredded. We actually prefer it cold in salad or stirred into cooked pasta (make sure you keep the fat for later, it's the tastiest part!)
Confit de Canard reared by farmers in le Gers and processed near Samatan by les Fleurons de Samatan, their cooperative.
As tasty as duck can be!

Goes beautifully with Gaillac Red wines

Duck and goose confit is meat cooked and preserved in its own fat. SW France has one of the lowest rates of heart disease in Europe and it is thought that duck & goose fat may be a contributory factor to this. This is apparently due to the fat being high in mono- and polyunsaturates. What’s more, duck and goose are also high in iron. Confit is certainly very tasty and possibly good for you as well. What more could you want?