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Confit de Magret de Canard Fourré au Foie Gras (20%) 380g £13.95

(best before 07/12/22)
Serves 4-6. Duck Magret with 20% Duck Foie Gras.
 Eat cold sliced with or without salad. (make sure you keep the fat for later, it's the tastiest part!) From AFG Foie Gras in the Aveyron.

Duck and goose confit is meat cooked and preserved in its own fat. SW France has one of the lowest rates of heart disease in Europe and it is thought that duck & goose fat may be a contributory factor to this. This is apparently due to the fat being high in mono- and polyunsaturates. What’s more, duck and goose are also high in iron. Confit is certainly very tasty and possibly good for you as well. What more could you want?

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Duck magret (73%), duck foie gras bloc (20%), duck fat (3%), salt, pepper.

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